Katie Almond
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There are about 3 million cheerleaders in the
USA, and 1,500 cheerleading programs in 613 gyms (Brady 26). The world of cheerleading
no longs means sideline cheerleaders who only stand there to look cute and shake their pom-poms. The Varsity Spirit Corporation
has 50 companies and produced up to $50 million in revenue on cheerleading alone last year (Brady 26). The definition of a
sport is, “an activity involving physical exertion and skill in which an individual or team competes against another
or others for entertainment” (Feizer 2008). A lot of people think cheerleading is not a sport, but cheerleading takes
skill, strength, and flexibility.
Skill is a main ingredient
in the cheerleading mixture.
Cheerleading does not just involve standing in
one place and yelling to the crowd. It has advanced into tumbling, stunting, and jumping, all of which take massive amounts
of skill. 50% of injuries are from cheerleading alone (Feizer 2008). The cheerleaders today have to be able to twist multiple
times in the air precisely in order to not risk injuries. Tumbling is another form of flipping through the air, cheerleaders
and gymnasts must practice several times over and over to perfect the right body movements required to hit the trick perfectly.
The flyer is the most important part of any stunt. Flyers also have to twist multiple times in the air and make sure that
they are back in a laid out position so that the bases can catch her. Practice, Practice, Practice are so important to the
progression of the advancement of cheerleaders. Strength is one of the most unacknowledged part of cheerleading but the most
important.
Throwing a girl up seven feet in the air takes
a lot of strength. During a regular week cheerleaders can practice anywhere from 20-25 hours in order to perfect their tricks
and skills (Brady 27). Most often coaches break practices up into different focus days, every other day having strength and
conditioning, and the other days, working on perfecting their every move. Running, jumping, and practicing cheers are just
simple aspects of an everyday practice. Push-ups, sit-ups and toe-touches are another part. All of these things put together
make up the fascinating world of cheerleading and all of its amazing abilities. Cheerleaders are probably the
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strongest girls you
will ever meet. Cheerleaders work and train just as much as any other athlete does. People just do not understand the strength
that it takes, and no one gives the bases the credit they deserve. All they see is the flyer flipping but they do not see
what is behind the flipping and twisting. Flexibility is another aspect of cheerleading that is probably the most recognized
part of the stunts.
Contorting
one’s self into different positions while standing on one foot? Sounds crazy, but it is a part of a flyers everyday
lives. Any wrong movement and she could come to ground. Also smiling or saying a cheer while balancing on one foot. That is
why it is important for flyers to be flexible in order to not risk falling and injury. Stunting is not the only reason that
cheerleaders must be flexible. Tumbling also takes tons of amounts of flexibility, flipping through the air several times
is not easy, and required girls to ones again contort and twist into several different body movements while at the same time
make sure every other aspect is perfect. Jumps may be the least exciting part about watching a cheerleading routine, but cheerleaders
put just as much time and effort into the height of their jumps as they do in their tumbling and stunts. It is not just jumping
off the ground, cheerleaders have to pull their legs up, point their toes, squeeze their abs, keep their arms straight, and
do it all with a smile on their face.
Cheerleading includes chants, cheers, routines,
jumps, tumbling, gymnastics, partner stunts and pyramid building (Feizer 2008). Competitive cheerleading has skyrocketed and
all of the listed items above have become the simple yet most critiqued part of the competitive cheer world. All of those
things need skill strength and flexibility. 17-20 states say that cheerleading is a sport (Brady 28). Skill, strength, and
flexibility are all aspects of cheerleading, competitive or sideline, football or basketball. All of those points are included
in the definition of a sport, and often the cheerleaders can and will work harder than the team they are cheering for. Once
people can see for themselves how cheerleading has grown, all 50 states will agree that cheerleading is in fact a sport, and
people will give cheerleaders the credit that they deserve.
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Works Cited
Brady, Erik. “Cheerleading in the U.S.:
A Sport and an Industry.” USA
Today 26-28 Apr. 2002: 1A-2A. SIRS Researcher. SIRS Knowledge Source. 13 Oct. 2008 <http://www.sirs.com>.
Feizer , Rachel. "Cheerleading is a sport." The Round Up. 07 Apr. 2008. The Round Up Newspaper. 13 Oct. 2008
<http://www.roundupnews.com>.
O’Keefe, Bryan. “Maryland’s Cheerleaders Stand by Definition of Squad As Sport.” KRT News
Service 17 Nov. 2003: n.p.. SIRS Researcher. SIRS Knowledge Source. 13 Oct. 2008 <http://www.sirs.com>.
Pennington, Bill. “As Cheerleaders Soar Higher, So Does the Danger.” New York Times 31 Mar. 2007:
A1+. SIRS Researcher. SIRS Knowledge Source. 13 Oct. 2008 <http://www.sirs.com>